Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw

per 100 gram

Water52.58g
Energy330.0kcal
Energy1380.0kJ
Protein17.61g
Total lipid (fat)28.61g
Ash0.73g
Carbohydrate, by difference0.46g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca4.0mg
Iron, Fe2.14mg
Sodium, Na65.0mg
Vitamin C, total ascorbic acid0.0mg
Vitamin A, RAE0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated11.123g
4:00.0g
6:00.0g
8:00.0g
10:00.009g
12:00.017g
14:00.863g
15:00.107g
16:07.071g
17:00.256g
18:02.776g
20:00.019g
22:00.005g
Fatty acids, total monounsaturated14.343g
14:10.294g
16:1 undifferentiated1.135g
18:1 undifferentiated12.842g
18:1 c12.098g
18:1 t0.744g
20:10.073g
Fatty acids, total polyunsaturated0.789g
18:2 undifferentiated0.675g
18:2 n-6 c,c0.536g
18:2 t not further defined0.139g
18:3 undifferentiated0.054g
18:3 n-3 c,c,c (ALA)0.026g
18:3i0.028g
18:40.0g
20:2 n-6 c,c0.005g
20:4 undifferentiated0.041g
20:5 n-3 (EPA)0.005g
22:5 n-3 (DPA)0.008g
Fatty acids, total trans0.911g
Fatty acids, total trans-monoenoic0.744g
Fatty acids, total trans-polyenoic0.167g
Cholesterol77.0mg
Tryptophan0.202g
Threonine0.798g
Isoleucine0.771g
Leucine1.458g
Lysine1.585g
Methionine0.514g
Cystine0.187g
Phenylalanine0.687g
Tyrosine0.625g
Valine0.815g
Arginine1.184g
Histidine0.581g
Alanine1.018g
Aspartic acid1.622g
Glutamic acid2.868g
Glycine0.784g
Proline0.725g
Serine0.692g
Hydroxyproline0.089g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg